Guided Meditation: Embracing Impermanence скачать в хорошем качестве

Guided Meditation: Embracing Impermanence

🤗 Sign up for our free newsletter for bite-sized Buddhist wisdom and science-based tools to increase happiness: https://www.skepticspath.org/newslett... 👉 A guided meditation on impermanence that helps us release fear and anxiety to embrace the constant change at every scale of reality: from particles, possessions, homes, and the environment, to our thoughts, feelings, and perceptions, and relationships. When we embrace impermanence, we more easily take on challenges like today’s Coronavirus crisis. We become more fully present to those around us and we can even more deeply appreciate life’s impermanent pleasures. Episode Webpage: https://www.skepticspath.org/podcast/... — Also, join us for our first online class: A Skeptic’s Path to Enlightenment in 9 Meditations. https://www.skepticspath.org/9-medita... . 🌞 Join our weekly meditation group: trainahappymind.org 🙏 Help us stay ad-free: https://www.skepticspath.org/support/ 📲 Stay in touch: https://linktr.ee/trainahappymind