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I had so much fun sharing with you all a very realistic what I eat in a day to support my trainings, body, and hormones. I love sharing what I’ve learned along the way, and I hope you could take some thing away from this. I can’t wait to see you in the next one !! x FOLLOW US ON INSTAGRAM: @KK_FIT_ https://www.instagram.com/kk_fit_/?hl=en @KK_FIT_ STRIVE APP & Premium Programs https://kkfit.com/ MERCH https://shop.kkfit.com/ Gymshark https://us.shop.gymshark.com/ ‘ KKFIT ‘ to save @ checkout Pescience https://pescience.com/ -Shop our stacks: https://pescience.com/products/kk-fit... & https://pescience.com/products/kk-fit... ‘ KKFIT ‘ to save @ checkout Shop Our FITS: www.liketoknow.it/kk_fit_ See you in the next one!!! :D ___________________________________________ DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product or service with the links that we have provided we may receive a small commission. There is no additional charge to you! Kathryn and Kendra Kane are not doctors or registered dietitians. Always consult your physician or qualified health professional on any matters regarding your health. Use of the information in this video is strictly at your own risk. As always, we greatly appreciate you supporting our channel! xoxo ______________________________________