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In medieval Europe, personal hygiene was a rare luxury, and women faced extreme challenges in maintaining cleanliness. Without indoor plumbing, hot water, or proper bathrooms, medieval women had to get creative with their hygiene routines. Water had to be carried from wells or streams, and bathing was a rare event, often reserved for special occasions or after major life events. Without soap, many relied on herbal rinses made from rosemary, lavender, and vinegar, and used simple cloths to clean their bodies. Some women even brushed their teeth with twigs or rubbed their hair with oils to keep it clean. These methods were far from ideal, but they were necessary for survival and dignity in a world without modern conveniences. This video delves into the daily lives of medieval women, exploring how they navigated the harsh reality of hygiene in a time when cleanliness was not just about appearance but about survival. It’s a fascinating, sometimes uncomfortable look at the lengths women went to maintain their dignity, health, and hygiene in the Middle Ages. Join us as we uncover the untold stories of resilience, resourcefulness, and strength of medieval women who found ways to keep clean, despite the odds stacked against them. #MedievalWomen #HygieneInHistory #WomenHistory #MedievalLife #HistoryForSleep #BoringHistory #CleanlinessThroughHistory #WomenSurvival