10 Habits You Should Stop Having || Chasing Excellence with Ben Bergeron || Ep скачать в хорошем качестве

10 Habits You Should Stop Having || Chasing Excellence with Ben Bergeron || Ep

In this episode: I cover 10 things we shouldn't be doing, including hitting the snooze button, watching the news, & leaving dishes in the sink. Show Notes: 00:01:59 - Don't hit the snooze 00:04:27 - Don't get mad at traffic 00:05:47 - Don't be late 00:07:42 - Don't tolerate gossip 00:09:06 - Don't watch the news 00:11:25 - Don't pass judgement 00:13:07 - Don't eat & scroll 00:16:12 - Don't check email before noon 00:17:42 - Don't leave dishes in the sink 00:18:03 - Watch [https://goo.gl/J98687] or read the book [https://amzn.to/2LaYRCo] 00:19:00 - Don't wait for perfect // Subscribe on Apple Podcasts: http://apple.co/2lCdeWb Subscribe on Google Play: https://goo.gl/VPYj3G Grab the book: http://amzn.to/2vSjU4q Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of running a CrossFit affiliate, becoming a better coach or athlete, & maximizing your potential. Web: http://www.benbergeron.com/ Instagram:   / benbergeron   Facebook:   / coachbenbergeron