how i manage a healthy lifestyle *as a college student* | my workout routine, diet & more! скачать в хорошем качестве

how i manage a healthy lifestyle *as a college student* | my workout routine, diet & more!

heyyy everybody how are ya! for today's video i decided to do a how i manage a healthy lifestyle as a college student | my workout routine, diet & more! i just wanted to showcase my current healthy kind of routine with you all! hope you enjoy! ✰ timestamps ✰ 0:00 intro 1:18 chapter 1: what is health & fitness 1:51 chapter 2: my fitness goals 2:45 chapter 3: my diet & what i eat 6:13 chapter 4: my workout schedule, routine & more! 15:12 chapter 5: motivation, consistency & drive 16:36 chapter 6: time management & how i balance it all 17:44 chapter 7: the effects of it all 18:50 chapter 8: the $$$ aspects & how much it costs sign up for email updates on my merchandise: http://bit.ly/aliyahsimone ✰ let's be friends! ✰ text me 📲 +1(704) 270-6409 follow me on instagram - http://bit.ly/aliyahsimoneIG follow my twitter - http://bit.ly/aliyahsimonetwit follow me on tiktok - http://bit.ly/aliyahsimonetiktok - spotify: http://bit.ly/aliyahsimonespotify depop - http://bit.ly/aliyahsimonedepop - like this video? here’s a playlist of more you might like from me :) : - clothing worn in video top - white fox: necklace: n/a bottoms: n/a - po box aliyah simone 13000 south tryon street suite F - 273 charlotte, nc 28278 - filming set up: camera: canon eos m50 lens: canon ef-m 18-55mm f3.5-5.6 none of the music used in this video is mine. all rights belong to the original creators and owners. production music courtesy of epidemic sound: http://www.epidemicsound.com FTC: this video is not sponsored. some of the above links are affiliate links, meaning I earn a small percentage of sales made via those links, but it doesn’t cost you anything extra