What your hair can reveal about painful periods скачать в хорошем качестве

What your hair can reveal about painful periods

Welcome to Healthy Hormone Chats! I’m Kasandra, a Natural Nutrition Clinical Practitioner and Hormone Health Expert. I help active women in their 30s with painful periods inside my program, The Period Makeover Method. 👉 Today’s video is all about a powerful tool most women have never heard of: Hair Tissue Mineral Analysis (HTMA). If you’ve struggled with: Painful, heavy periods PMS symptoms like mood swings, bloating, and fatigue Hormone imbalances that don’t improve with supplements or birth control Feeling like your blood work always comes back “normal” even though you don’t feel normal… …then HTMA could be the missing piece you’ve been searching for. In this video, I’ll explain: ✨ What HTMA is and how it works ✨ Why your hair holds deeper answers than blood work for mineral and heavy metal imbalances ✨ The link between mineral status, toxins, and painful periods ✨ How HTMA can uncover hidden stress patterns, adrenal issues, and nutrient deficiencies that drive hormone problems Think of HTMA as a roadmap; it shows us exactly what your body needs to restore balance and move toward pain-free, symptomless periods naturally. Let’s Connect! 📸 Follow me on Instagram for daily hormone health tips:   / inspiringnaturalnourishment   🌿 Learn more about my 1:1 program, The Period Makeover Method: https://www.inspiringnaturalnourishme... 📩 Join my email list for exclusive resources: https://bit.ly/painlessperiodguide