Staff support & wellbeing: why bother? - ESPNIC Wellbeing Wednesday Episode 1 скачать в хорошем качестве

Staff support & wellbeing: why bother? - ESPNIC Wellbeing Wednesday Episode 1

Welcome to episode 1 of ESPNIC's new Wellbeing Wednesday video series! In this episode, Dr. Ellie Atkins explains the importance of caring for yourself and taking time for wellbeing, even in the midst of challenging and busy times. She provides some simple tips and actions that you can take if you feel you are struggling. To download this list of tips, learn about the Wellbeing Wednesday series and to access other useful wellbeing resources, please visit the ESPNIC website. Stay tuned on ESPNIC's social media channels for wellbeing tips as well. This Wellbeing video series ends with a live Q&A session. If you would like to submit a question to be answered during the live event, please send an email to info@espnic-online.org. You will also be able to submit your questions when registering for the event. Details will be released in a few weeks. Join us next week Wednesday for the next episode of the Wellbeing Wednesday video series. More information can be found on https://espnic-online.org/