Healing Through the Seasons of the Soul (Poetic Self-Help) 2026 скачать в хорошем качестве

Healing Through the Seasons of the Soul (Poetic Self-Help) 2026

What if healing isn’t about fixing yourself—but about remembering who you are? In this episode, we explore The Sun, the Sea, and the Stars by Iulia Bochis, a poetic and visual journey that uses nature, seasons, and ancient wisdom as metaphors for emotional healing, growth, and self-discovery. This book gently guides us through the seasons of the soul: Autumn — change, surrender, and letting go Winter — loneliness, darkness, rest, and self-reflection Spring — renewal, hope, and growth Summer — belonging, joy, and inner peace You’ll learn: Why change often feels painful before it becomes freeing How loneliness can be a doorway to self-knowledge Why darkness is not failure—but a season of rest and rooting How patience allows healing to unfold naturally Why growth is not linear—and never rushed How nature mirrors our inner emotional cycles Why you are never truly alone on your healing journey This episode is a gentle reminder that even in your darkest seasons, the sun, the sea, and the stars are still with you—guiding, witnessing, and walking beside you. 🎧 This episode is ideal for anyone interested in: emotional healing, mindfulness, grief recovery, trauma healing, self-compassion, personal growth, poetic self-help, and spiritual reflection. 👉 Subscribe to selfhelp4wellness for heart-centered deep dives into self-help books, psychology, emotional healing, and soul-nourishing wisdom. 👍 Like the video, 💬 comment your reflections, and 🔔 turn on notifications to support the channel. #TheSunTheSeaAndTheStars #HealingJourney #EmotionalHealing #SelfCompassion #Mindfulness #InnerSeasons #TraumaHealing #SelfHelpPodcast The Sun, the Sea, and the Stars…