Dr. Khadar Vali Sunlight , Gut Bacteria Their Importance in Telugu 23.1.2026 скачать в хорошем качестве

Dr. Khadar Vali Sunlight , Gut Bacteria Their Importance in Telugu 23.1.2026

Dr. Khadar Vali, popularly known as the "Millet Man of India" and a 2023 Padma Shri awardee, is an independent scientist and nutritionist who has led a silent revolution in India by promoting the consumption of ancient, unpolished millets to reverse chronic lifestyle diseases. His Core Philosophy is that "When food is wrong, medicine is of no use; when food is right, medicine is of no need". The "Five Positive Millets" (Siridhanya): Dr. Vali identified five specific, unpolished millets—Foxtail, Kodo, Little, Barnyard, and Browntop—which he calls "Siri Dhanya" (nutrient-rich grains). Disease Reversal: He claims these millets, due to their high fiber (8-12.5%) and ability to release glucose slowly (6-8 hours), can reverse diabetes, cancer, obesity, PCOD, thyroid issues, and hypertension within 6 months to 2 years.