From Self-Doubt to Self-Love: The Power of Shadow Work with Junie Moon скачать в хорошем качестве

From Self-Doubt to Self-Love: The Power of Shadow Work with Junie Moon

In today’s video, I chat with my friend Junie Moon, a global love mentor and shadow work coach. We dive into shadow work and how it connects to that inner critic we all deal with. Junie shares her story of hitting rock bottom, battling fear and self-doubt, and discovering shadow work to reclaim the parts of herself she had hidden. We talk about how we all learn to suppress emotions to fit in, but they hold us back in life. If you’re struggling with your inner critic or feeling stuck, this is for you! Let’s explore how shadow work can help you embrace all parts of yourself and show up more authentically. Enter to win Junie's Relationship Toolkit Program here: https://midlifeloveoutloud.pages.ontr... 00:00 Introduction 00:48 What is Shadow Work 05:07 The Inner Critic & The Risk Manager 08:15 The Comfort Zone 09:08 Other Tools of the Risk Manager 10:00 Benefits of the Inner Critic 11:10 Julie's Risk Manager 12:15 Talking to the Risk Manager 13:20 Shadow Work Model 14:58 Get Help With Shadow Work 15:39 Win Junie's Course 16:17 Wrap Up Don’t forget to like, share, and subscribe to stay updated with more insightful videos. Your support means the world to me! See you in the next video! Get my FREE GUIDE Saying it Right: Your Guide to Confident Communication: https://www.drjulieshafer.com/free-gu... Get expert advice - FREE! Do you have a burning question or situation that you need advice on? Submit it today and get expert guidance on navigating relationships, personal growth, and more. https://www.drjulieshafer.com/ask-dr-... Find support and advice and learn how to love better to have the Soulful Relationship you want and deserve:   / 663443891245495   Website: https://www.drjulieshafer.com Facebook:   / julieshaferphd   Instagram:   / drjulieshafer   Buy my book LOVED: Relationship Rules for Women Who Thought They Knew the Rules: https://www.amazon.com/Loved-Relation... Or find it at your favorite bookstore. Start your self-development journey by starting a journal. A notebook and pen work great, but if you'd prefer an app, check out this one: https://www.reflection.app/partners/j... ** Disclaimers ** When you buy products or services through links on my site or in my emails, I may earn a small affiliate commission. However, I only recommend products that I would use for myself and those I care about. All videos, articles, and statements made by me (Dr. Julie Shafer) and/or published by me anywhere online are for information and educational purposes only. Because everyone’s situation is different, please consult the appropriate professional before taking action based on information from this site or other publications by Dr. Julie Shafer. Reliance on information contained on my site, emails, or other platforms (e.g., FaceBook, YouTube, Medium, etc.) is solely at your own risk.