Best Meal to UNCLOG Your Arteries (Proven by Science) скачать в хорошем качестве

Best Meal to UNCLOG Your Arteries (Proven by Science)

What if the most dangerous process for your heart is triggered not by age or genetics, but by what you eat every day? Heart attacks and strokes do not happen suddenly. They develop over years — inside your blood vessels, through inflammation, immune responses, and damage to the endothelium. In this video, you will learn why atherosclerosis is not “dirt in the pipes” but chronic inflammation, and how one properly composed meal can really affect the condition of your arteries. We will discuss which foods: — reduce inflammation in the vascular wall — protect cholesterol from oxidation — improve the elasticity of arteries — help stabilize plaques and reduce the risk of blood clots You will understand why omega-3 from fish works differently than capsules, how olive oil affects inflammation genes, why arteries need nitrates from greens, and why vitamin K2 plays a key role in protecting blood vessels from calcification. No myths, no “cleanses,” and no magic — just physiology and proven mechanisms. This video is especially important if you are over 40, have high cholesterol, high blood pressure, insulin resistance, or simply want to keep your blood vessels and heart in working order for as long as possible. Write in the comments: which product from the video will you add to your diet first? If you found the video useful, please like it and share it with those who care about heart and vascular health.