4 Easy Fish Recipes | Boriyali, Katla & More Fish Curries скачать в хорошем качестве

4 Easy Fish Recipes | Boriyali, Katla & More Fish Curries

🌿 Dive into 4 Mouthwatering Fish Recipes from Assam & West Bengal, India – Easy, Flavor-Packed & Perfect for Weeknight Dinners! 🇮🇳🍲 Craving restaurant-style fish at home? In this video, I share my recipes using fresh, local fishes that deliver BIG on taste with simple ingredients you can find at any Asian market or grocery store. No fancy equipment needed – just a pan, spices, and 30 minutes! These dishes blend aromatic herbs, veggies, and masalas for that perfect balance of spicy, tangy, and savory. Ideal for fish lovers ,looking to spice up their seafood game. ⏰ Timestamps: 00:00 Intro – 4 Fish Recipes You'll Love 0:80 Boriyali Fish Hariyali (Coriander & Onion-Garlic Paste Magic) 04:30 Katla Fish Gravy (Simple Masala Onion Bliss) 09:33 Lote Fish Gravy (With Eggplant & Onion Greens) 14:11 Bhangan Fish Roast (Tomato-Masala Perfection) Ingredients : Boriyali Hariyali: Boriyali fish, fresh coriander paste, onion-garlic paste, turmeric, salt Katla Gravy: Katla/catla fish, onions, garlic, coriander leaves, onion greens, basic spices Lote Gravy: Lote fish, eggplant, onion greens, minimal masala Bhangan Roast: Bhangan fish, tomatoes, masalas , coriander leaves These recipes use affordable, nutrient-rich fish high in omega-3s – sub with tilapia, catfish, or salmon if needed. Step-by-step instructions so you nail it every time! 👍 Like if you love easy fish curries! Subscribe for more Indian vegetarian & seafood recipes, hit the bell 🔔 for weekly uploads. Drop a comment: Which recipe are you trying first? #fishrecipes #easyfishcurry #indianfish #assameserecipe #hariyalifish #katlafish #lotefish #fishroast #seafoodrecipes #indianfood #howtocookfish #quickdinnerideas #omega3foods #spicyfish #authenticindian