Swollen Arm or Hand? Clear Lymphatic Congestion With This Simple Routine скачать в хорошем качестве

Swollen Arm or Hand? Clear Lymphatic Congestion With This Simple Routine

Get Your The Drainage Mastery Bundle: https://doctalksdetox.aweb.page/drain... Check my Amazon store: amazon.com/shop/doc.talks.detox?ref_=cm_sw_r_cp_ud_aipsfshop_ZQFXG03AVKE5FZB5DQYM In this video, I walk you step-by-step through a simple sequence to clear lymphatic congestion from the termini, apical area, armpit, elbow, wrist and hand so your lymph fluid actually has somewhere to drain. You’ll learn why you must always work below the area of swelling, why you should still work an area even if lymph nodes were removed, and how light the pressure should be (think: the amount you’d put on your eyeball). We’ll cover: How to find the lowest point below your swelling Exactly where to place your hands for each lymph node cluster How many gentle “pumps” to do in each spot When to repeat the routine and how often to do it for best results Follow me on IG:   / doc.talks.detox   Follow me on Facebook :   / drcaitlinczezowski   #lymphaticdrainage #lymphedema #armswelling