EATING UNDER 20G NET CARB WITH KETO | REALISTIC MEALS + KETO MUST HAVES✨ BARBACOA TACOS + DIRTY KETO скачать в хорошем качестве

EATING UNDER 20G NET CARB WITH KETO | REALISTIC MEALS + KETO MUST HAVES✨ BARBACOA TACOS + DIRTY KETO

► 🚨P.O BOX 💌 Khem T. P.O Box 18464 Pittsburgh, PA 15236 ————————————————————————————— USE MY CODE "KHEM15" FOR 15% OFF PERFECT KETO! https://perfectketo.com/Khem15 Hi guys! I just want to say hello to everyone and to my new subscribers. Welcome to my channel & I'm so happy you decided to subscribe! Todays video is a full day of Keto and eating under 20g Net carbs and a quick mini haul of KETO MUST HAVES! These are some essentials to keep on hand when you're on keto. Everything I ate was tasty & filling today and realistic. I will have everything linked below as promised and also the macros for my meals today. Hope you guys enjoy this video! **Street Taco Low carb Tortilla wraps from Target: https://rstyle.me/+07lyW16zpKVrMaRfJO... ————————————————————————————— In lieu of coffee, I enjoyed a hot cup of green tea today! 0 calories, 0g carbs. //Breakfast: 3 egg bites 2 eggs 1 slice of American cheese 1 1/2 TBS of bacon crumbs Siracha & Queso --380 CALORIES + 2G NET CARBS //Lunch: Turkey clun lettuce wrap 2 large pieces of ice berg lettuce 1 slices of bacon 1 tsp mayo 3 cherry tomatoes 1/4 cup of pork skins 1/4 avocado --570 CALORIES + 3G NET CARBS //Dinner: BARBACOA TAOCS W/ SPANISH CAULI RICE 3 carb balance street tortilla 2 whole servings of barbacoa toppings: red onion, lettuce, cilantro, shredded cheese & green chili pepper -- 690 CALORIES + 11.5G NET CARBS *LINK TO RECIPE: https://www.midgetmomma.com/crock-pot... TOTAL: 1,665 CALORIES + 16.5G NET CARBS I made it under 20g!!!! YAY!! win! ————————————————————————————— ○Silicone Cupcake cups AMAZON Version: https://amzn.to/2LXzERb ○Silicone Cupcake cups TARGET Version (This is the exact one I have) : https://rstyle.me/+9aeltK6UFFNDQuMZKp... ○My FAVORITE water bottle: https://amzn.to/3nHCSFq This bottle helps me get my 75oz of water in! Lots of people aim for a gallon, and this bottle can help you drink a gallon a day too! ○My FAVORITE Airfryer: https://amzn.to/360vLll I use this Elechomes air fryer in almost all of my videos! ————————————————————————————— If you have not seen this weeks video, please check it out right here:    • WEEKEND VLOG + EATING KETO ALL WEEKEND | N...   Also, check out my most watched videos!: Weight loss Q & A:    • WEIGHT LOSS Q & A | WHAT I ATE IN A DAY TO...   Sams Haul:    • SAMS GROCERY HAUL | WHAT I BUY TO MAINTAIN...   What I eat in a day:    • WHAT I EAT IN A DAY | SIMPLE LOW CARB MEALS   Strict Keto week 1:    • KETO WEEK 1: WHAT I EAT IN A WEEK TO LOSE ...   ————————————————————————————— Camera: G7X MARK II Music: EpedemicSound.cojm Editing software: iMovie ————————————————————————————— Connect with me! Instagram: @Thai_Disaster Email: Kimthariwong@gmail.com