10 Early Signs of Heart Failure You're Missing (Cardiac Surgeon Warns) скачать в хорошем качестве

10 Early Signs of Heart Failure You're Missing (Cardiac Surgeon Warns)

Many people assume that fatigue, swelling, breathlessness, or frequent nighttime trips to the bathroom are simply part of getting older. But sometimes, these changes are your body’s way of asking for attention. In this video, we explore 10 early warning signs that may indicate your heart is working harder than it should. These signals often appear gradually and are easy to overlook — yet recognizing them early can help you take meaningful steps to protect your health, independence, and quality of life. You’ll learn: • The subtle changes many people dismiss as normal aging • Why fluid retention can show up as swelling, weight gain, or nighttime urination • How reduced stamina and persistent fatigue may signal circulation changes • When it’s time to seek medical guidance • Practical lifestyle habits that support heart health at any age This video is not about fear — it’s about awareness. Understanding your body’s signals gives you the power to act early and make choices that support a stronger future. If you found this information helpful, consider sharing it with a friend or family member. Awareness can make a meaningful difference. Tell us in the comments: Which sign surprised you the most? Timestamps 00:00 Why these signs matter 01:30 Understanding early body signals 03:45 Declining stamina 05:10 Irregular heartbeat 06:20 Memory and focus changes 07:40 Loss of appetite 09:00 Persistent fatigue 10:15 Night cough or wheezing 11:30 Shortness of breath when lying down 12:50 Sudden weight gain 14:05 Swelling in legs and ankles 15:20 Frequent nighttime urination 16:40 What to do next 18:10 Lifestyle habits that support heart health #HeartFailureSigns #EarlySignsOfHeartFailure #HeartFailureSymptoms #PreventHeartFailure #hearthealthawareness #cardiachealth