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Does it feel like your brain has suddenly stopped working? If you're a neurodivergent woman in your late 30s or 40s, you aren’t losing your mind—and it’s probably not early-onset dementia. You are navigating the collision of Neurodivergence and Perimenopause. In this video, I explain exactly why your ADHD or Autistic traits (like sensory overwhelm, brain fog, and executive dysfunction) are suddenly intensifying. We look at the crucial link between Estrogen and Dopamine, and why the strategies that worked in your 20s are failing you now. This is the "User Manual" for the Second Puberty that your doctor didn't give you. *IN THIS VIDEO WE COVER:* Why Perimenopause is kryptonite for ADHD brains. The "Estrogen Shield": How hormones were helping you mask (and what happens when they drop). Why "pushing through" no longer works. 3 steps to recalibrate your nervous system and prevent burnout. *WORK WITH ME:* If you are tired of trying to "mindset" your way out of a nervous system crash, I can help. 🌍 [hhttps://www.hannahanstee.com] ◊◊◊◊ Join my Substack: [https://hannahanstee.substack.com/] ABOUT HANNAH: I’m Hannah Anstee—a Neuro-Lifestyle Strategist, Business Coach, and qualified therapist. A proud late-discovered AuDHD woman, I spent years navigating Chronic Fatigue Syndrome and burnout before realising that standard advice doesn't work for neurodivergent brains. Now, I help high-functioning ADHD and Autistic women redesign their lives to prevent burnout and build sustainable success. *DISCLAIMER:* I am a coach and strategist, not a medical doctor. This content is for educational purposes and valid lived experience, not medical advice.