The Lone Wolf's Guide to CrossFit Training: Tips for Excelling Alone скачать в хорошем качестве

The Lone Wolf's Guide to CrossFit Training: Tips for Excelling Alone

Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/JASONGRUBB to get your free sample pack with any purchase. Are you a lone wolf when it comes to CrossFit training? Whether you're working out in your garage or in a corner of the gym, training solo can be challenging. But, it doesn't have to be! In this video, we're sharing our top tips to help you get the most out of your solitary training sessions. From setting goals to staying motivated, we've got you covered. Whether you're a beginner, intermediate, or elite athlete, these tips will help you excel in your CrossFit training. So, grab your workout gear and let's get started! Here are 5 tips to help you get the most out of training alone regardless of your training background (beginner, intermediate, or elite). ----------------------------- ▶︎ Join this channel to get access to perks:    / @jasongrubb   ----------------------------- ▶︎ Get Fitness and Nutrition Coaching with ME: Get started with your fitness journey and/or support your existing journey at: PROGRAMS START AT $24.99 https://www.jasongrubb.com ------------------------------- ▶︎ NUTRITION COACHING: "Becoming precise in my diet and nutrition was the single biggest factor that led me to become 3x CrossFit Games Champion." LIMITED SPOTS AVAILABLE: https://www.jasongrubb.com/nutrition-... ------------------------------- ▶︎ PERFORMANCE COACHING: Significantly improve your athletic performance and become a HIGHLY COMPETITIVE Master's CrossFit Athlete. Discover the tools, shortcuts, and best practices (outside of programming) that separate the average competitive CrossFit athlete from the CrossFit Games qualifiers. LIMITED SPOTS AVAILABLE: https://www.jasongrubb.com/performanc... ------------------------------- ▶︎ DISCOUNTS: • Grinds Coffee Pouches - SAVE 10% www.getgrinds.com/jasongrubb_fitness • Thirdzy - SAVE 25% https://thirdzy.com/Jason25Zzz • JOIN BOLDER ATHLETE - https//www.bolderathlete.com/ • Black Label Supplements (Whey Protein Recommended) - Save 15% https://www.blacklabelsupplements.com... • Crossover Symmetry (Shoulder Rehab and Warm Up) - Save 15% https://crossoversymmetry.com/?ref=ja... • Normatec Compression Systems (Amazing Recovery) - FREE SHIPPING https://jasongrubb.square.site/ ------------------------------- ▶︎ FOLLOW JASON GRUBB ON THESE CHANNELS •   / jasongrubb_fitness   •   / jasongrubbfitness   • https://www.jasongrubb.com/ ------------------------------- ▶︎ SCHEDULE A FREE STRATEGY SESSION Not sure where to start or how to take your health and fitness to the next level? Schedule a free 20-minute strategy session with me. This is not a sales pitch, but I’ll give you the best advice I can to help you reach your goals. https://calendly.com/jasongrubb/strat... ------------------------------- ▶︎ Jason Grubb Fitness, All Rights Reserved *This channel for entertainment purposes only. I share my opinions and what works for me, but you should do your own research and make your own decisions. #crossfit #crossfitgames #fitness