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Below are links to the products I purchased from Walmart. These are affiliate links and I receive a small commission, which helps me support my channel and continue to make more content. Thank you for supporting my channel. Much love and good vibes being sent to you! 👇 Shop my favorites (affiliate links—every little bit helps support my channel so I can keep creating content! 💕): Magic Spoon cereal: https://mavely.app.link/e/Xt3StetAUQb Turkey sausage: https://mavely.app.link/e/OR3KXuKAUQb quaker rice cakes: https://mavely.app.link/e/g1VEiSRAUQb allulose sweetner: https://mavely.app.link/e/RVwrvHYAUQb truvia stevia sweetner ( I use both) https://mavely.app.link/e/3PkTSr3AUQb eggs: https://mavely.app.link/e/eqETjHeBUQb organic peanut butter : https://mavely.app.link/e/g7Epr8jBUQb In this video, I’m sharing my latest Walmart haul—these are my go-to weekly staples that keep me feeling my best! 🛒✨ I talk about the importance of eating healthy, getting enough protein, and how what we eat impacts our sleep and overall wellness. Health isn’t just about food—it’s about daily movement, quality sleep, and syncing with your circadian rhythm. 🌞🛏️ I also share simple ways to improve sleep naturally, like getting morning sunshine, maintaining a consistent sleep schedule, and fueling your body with the right nutrients. Small habits make a BIG difference! If you want to feel better, sleep deeper, and have more energy, this video is for you. 💛 💬 Let me know in the comments—what are your go-to healthy staples? #HealthyLiving #WalmartHaul #BetterSleep #Wellness #ProteinMatters #SleepTips #over50andfit #womenover50