60 MIN TOTAL UPPER BODY + AB WORKOUT WITH DUMBBELLS скачать в хорошем качестве

60 MIN TOTAL UPPER BODY + AB WORKOUT WITH DUMBBELLS

You're going to enjoy this one way more than you think. Yes it's a full 60 min total upper body workout BUT we're also incorporating abs and we'll be on the floor pretty much the entire time. Today the focus is STRENGTHENING and connecting with your core. You will want some free weight dumbbells to complete this total upper body workout so grab them now and LESS GOO. 📣 🗓 WANT A FREE WORKOUT CALENDAR? Head on over to my website www.tessareyesbenz.com to subscribe to my email list & I will send you my 28 DAY WORKOUT CALENDAR for free! 🔹Support my Channel🔹 Gain Early Access to New Workouts + EXCLUSIVE workouts + Monthly Calendars! 👉🏽   / tessareyesbenz   🔹Shop my All My Favorites: https://pico.link/tessareyesbenz Don’t forget to 👍🏽 LIKE, 🗣COMMENT and 🔴 SUBSCRIBE WEBSITE: https://www.tessareyesbenz.com/ INSTAGRAM: @tessareyesbenz SPOTIFY: http://tiny.cc/17zusz CONTACT: tessabenzfitness@gmail.com ___________ DISCLAIMER: It is strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge TESSA REYES BENZ from any and all claims or causes of action, known or unknown, arising out of TESSA REYES BENZ's negligence. 💛Tessa