What Is Basic Stunting Safety? | Cheerleading скачать в хорошем качестве

What Is Basic Stunting Safety? | Cheerleading

Full Playlist:    • How to Be a Cheerleader   - - Like these Cheerleader Lessons !!! Check out the official app http://apple.co/1OT7Bfv Get your Routine together with these Cheerleading Products! Classic Cheerleading Megaphones: http://amzn.to/1W0J34F Gold Plastic Cheerleading Megaphones Charms: http://amzn.to/1KolI90 Chassé Girls' Cheer Weekender Backpack: http://amzn.to/1QfL9cY Alleson Cheerleading Rain Jacket: http://amzn.to/1OcWnkT Pom-Pom Assortment: http://amzn.to/1Y9wOES Cheer Flexibility & Fitness Training Combo (Kinetic Bands & Stunt Strap): http://amzn.to/1Ke9kHq Watch more How to Be a Cheerleader videos: http://www.howcast.com/videos/500061-... Here are five basic stunting safety tips from the American Association of Cheerleading Coaches and Administrators. Tip one, follow safety progressions and take your time. Make sure that your lead-up skills are solid before you try harder skills. It's like learning how to walk before you try to run. Tip two, make sure that you are using spotters that are trained in how to catch. Tip three, don't settle for "Well, we got it up there," as success as a sign that you're ready for harder stunts. Focus on using perfect technique every time. Tip four, practice safe landing techniques before you perform a stunt, like bending and absorbing when you land and catch. Tip five, learn new skills on grass or mats, but never rely on them as a way to be safe. Any fall can result in a serious injury if you land the wrong way. For more information about cheerleading safety, you can go to aacca.org.