6 MIN Abs & Core Workout | Core Crusher 🔥 Tighten Your Waist Fast! скачать в хорошем качестве

6 MIN Abs & Core Workout | Core Crusher 🔥 Tighten Your Waist Fast!

Only got 6 minutes? Let’s make every second count with this deep core burn designed to sculpt a stronger, tighter waist — fast! These 8 floor-based moves zero in on your abs and obliques to help you feel the fire and see results. No standing, no equipment, just pure core focus. 💪 🔥 What You’ll Get: • 6 minutes of continuous core training • 8 waist-sculpting exercises • Bodyweight only – perfect for home or travel • Safe, effective, and seriously challenging Add this to the end of your strength or cardio day… or do it solo when you want a fast, focused burn. TO SHOW YOUR SUPPORT🩷 YouTube Membership: Join this channel to get access to extra perks:    / michellebriehler   👉Sign up for the weekly Newsletter get Workout Calendars and More! https://www.michellebriehler.com/#/ Stay connected: 🔔 Subscribe for weekly workouts:    / @michellebriehler   👍 Follow Instagram:   / michellebriehler   👍 Facebook:   / michellebriehler.fit   👍 TikTok:   / michellebriehler   🌐 Visit our website for more resources: http://www.michellebriehler.com MORE LINKS: Join my YouTube Membership for MORE:    / michellebriehler   Amazon Storefront: https://www.amazon.com/shop/michelleb... 🎧Where I download my Music First month FREE MUSICBED https://www.musicbed.com/invite/CC52Q Thank you for working out with us! Keep pushing, stay strong, and see you in the next video! 💪 🧡Michelle Some of the links listed above are affiliate links, such as Amazon, and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated! ________________________________________________________________________________ 🚨DISCLAIMER When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Michelle Briehler will not be responsible or liable for the harm, damage, or injury as a result of any information provided. 00:00 Ab & Core Workout