Acid Reflux-Friendly WHAT I EAT IN A DAY | Easy, Healthy Meal Ideas! скачать в хорошем качестве

Acid Reflux-Friendly WHAT I EAT IN A DAY | Easy, Healthy Meal Ideas!

Subscribe and join the community ♡ Get my Acid Reflux Friendly Cookbook! https://www.mollypelletier.com/store/... ♡ Start healing your gut & reduce anxiety today by downloading the FLORA app: App Store: https://apps.apple.com/us/app/flora-i... Google Play: https://play.google.com/store/apps/de... Why join FLORA? https://www.mollypelletier.com/flora ♡ FREE mini-course on how to Heal the Mind-Gut Connection: https://view.flodesk.com/pages/63fcfc... ♡ Join me on TikTok: @mollypelletier.rd |   / mollypelletier.rd   ♡ Join me on Instagram: @mollypelletier.rd | https://www.instagram.com/mollypellet... ♡ Learn more about working 1:1 with me with a FREE discovery call: https://calendly.com/mollypelletier/1... ♡ get a free Low Fodmap Grocery List: https://view.flodesk.com/pages/639787... ♡ get my free IBS Flare Guide: https://view.flodesk.com/pages/63977f... ♡ Website: http://www.mollypelletier.com/ ♡ discount 15% off my favorite IBS friendly protein powder with code: zucchiniwho https://nuzest-usa.com/discount/MOLLY... ♡ SHOP MY ACID REFLUX & LOW FODMAP AMAZON FAVORITES: https://www.amazon.com/shop/zucchini.who ♡ 4 [Acid Reflux Friendly] Healthy & Simple Meal Ideas:    • 4 Healthy & Simple MEAL IDEAS | Acid Reflu...   ♡ FDOE For Gut Health:    • WHAT I EAT IN A DAY for GUT HEALTH | Healt...   ♡ I’m Molly Pelletier. I am a nutritionist and yoga instructor from Cape Cod, MA. I study Nutritional Science/Dietetics at Boston University. I release new science-based nutrition and health videos every Sunday week. In this video, I discuss some tips and tricks for eating healthy with acid reflux/GERD. It can be SO challenging to eat when lots of foods (spicy, acidic, fatty, etc) irritate acid reflux symptoms! It’s important to be aware of your individual triggers but not to become fearful and stressed around food. Food should be fun! I hope this video is helpful in learning more about acid reflux, GERD, IBS, healthy eating, and more. LIKE and SUBSCRIBE for more health tips, meditations, and yoga classes. ♡ HOW I CURED MY ACID REFLUX:    • HOW I CURED MY ACID REFLUX/GERD | Natural ...   ♡ SHOP MY HEALTHY AMAZON FAVORITES, SNACKS, & PRODUCTS: https://www.amazon.com/shop/zucchini.who ♡ 10 TIPS FOR IMPROVING BLOAT / DIGESTION:    • How I Stopped BLOATING & HEALED My Gut | 1...   ♡ 15% off MY FAV GUT HEALTHY PROTEIN (best vegan protein!) with code: zucchiniwho https://nuzest-usa.com/collections/di... ♡ HEALTHY VEGAN DESSERTS:    • HEALTHY & easy VEGAN DESSERTS you NEED to ...   ♡ WHAT I EAT IN A DAY FOR GUT HEALTH:    • WHAT I EAT IN A DAY for GUT HEALTH | Healt...   ♡ FREE HEALTHY LIFESTYLE GOAL JOURNALING QUESTIONS: https://drive.google.com/file/d/1QD51... ♡ HEALTHY SNACK RECIPES / HEALTHY BREAKFAST RECIPES: https://www.instagram.com/zucchini.wh... ♡ HOW TO EAT HEALTHY ON A BUDGET / IN COLLEGE :    • HOW TO EAT HEALTHY IN COLLEGE | 9 tips for...   ♡ DISCOUNT CODE 10% off Hu Kitchen Chocolate & Paleo Crackers with code: MOLLYP https://bit.ly/2VaOk0W Molly Pelletier Nutritionist // MS Dietetics Candidate 500-hour REGISTERED YOGA INSTRUCTOR Corporate Meditation & Wellness Workshops http://www.mollypelletieryoga.com/ser... DISCLAIMER: This Channel and its Content are not to be perceived as or relied upon in any way as medical advice or mental health advice. The information provided through our my content is not intended to be a substitute for professional medical advice. Do not disregard professional medical advice or delay seeking professional advice because of information you have read on this channel/website. Do NOT stop taking any medications without first speaking to your doctor or other health care professional. Always consult your doctor before changing or stopping your medication. This channel does NOT intend to provide health care, medical nutrition therapy services or attempt to diagnose, treat, prevent or cure in any manner any physical ailment or digestive disorder. ____________________________________ none of the music used in this video is mine. all rights belong to the original creators and owners. some of these likes are affiliate links, and I will receive monetary compensation from your purchases. _____________________________________ I appreciate every single view, like, comment, and subscriber! I always read and reply to comments. Your feedback is welcome and valued.