Emotional Regulation, Accountability and Relationship Risk’s. What you can gain (or loose). скачать в хорошем качестве

Emotional Regulation, Accountability and Relationship Risk’s. What you can gain (or loose).

Emotional regulation is essential — but regulation without accountability is just a refined form of avoidance. Think about it... Staying calm isn’t the same as being present. Feeling regulated doesn’t mean you’re engaging with what actually needs to be addressed. In fact you might actually be emotionally compressing and compartmentalizing and calling it "emotional regulation" simply because there is no 'show' of moving emotional parts. When someone prioritizes their comfort over accountability, they never risk disrupting their regulation to: • repair misunderstandings • explore conflict and improve communication • take responsibility for impact • stretch into emotional growth and improved connection But real relationships don’t grow through emotional containment or the maintenance of comfort alone. Relationships grow through willingness — willingness to be uncomfortable, to stay present in tension, and to meet your growth edge without shutting down or opting out or completely collapsing. If you’re interested in relationships that expand you — not just ones that feel comfortable — this conversation matters. If you are wanting to do a little more 'self-work' check out my work here: https://bio.site/Emotional_Intelligen... https://bio.site/Emotional_Intelligen...