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In this episode I speak to Clinical Psychologist Dr Tony Bates. Tony was a lead author on the Vision for Change policy, a lead clinical psychologist and founder of headstrong. He is a strong advocate for the clients he has worked with over the years and an early adopter of the power threat meaning framework which is an alternative model of mental distress, beyond the medical model. Three (but actually five) things in Tony's mental health tool box; Whiskey A walk along the head land Mindfulness His chickens Playing the piano Mentions on this podcast; Tony's award winning podcast episode with Helen Shaw on The Family of Things; https://soundcloud.com/athena-media/t... That’s fried podcast; https://podcasts.apple.com/ie/podcast... Wilhelm Wundt; https://en.wikipedia.org/wiki/Wilhelm... Best Catholics in the World by Derek Scally; https://www.penguin.co.uk/books/308/3... R.D. Laing; https://en.wikipedia.org/wiki/R._D._L... Jacques Lacan; https://en.wikipedia.org/wiki/Jacques... The Power Threat Meaning Framework https://www.bps.org.uk/power-threat-m...