i tried calisthenics for 3 years.. скачать в хорошем качестве

i tried calisthenics for 3 years..

I share my 3 year calisthenics journey, tell you if calisthenics is actually worth it and some insight into what the journey will look like. Timestamps 0:34 - My Journey 3:39 - Injuries and Lessons 4:13 - Nutrition and Bodyweight 4:47 - How many skills can you realistically achieve in 3 years? 5:56 - Was it worth it? 6:31 - Should YOU start calisthenics? 7:29 - My Future Goals Literally the best handstand guide: https://tr.ee/dQFEBAt5a2 ----------------------------------------------------------- If you're new to my page, join me on my youtube journey. Thanks for being here ❤️ Im a small start up creator! If you'd like to support me feel free to subscribe and follow my journey on my socials. My Link Tree: https://linktr.ee/adrielyuan Follow me on Instagram: https://www.instagram.com/adrielyuan?... Join my FREE community of like-minded souls – for the people who need guidance in life. -   / discord   My Recommended Products: Green Tree Growth Journal: https://amzn.to/4on619g LifeStraw 1L Water Bottle - https://amzn.to/4fXWwcQ Some links are affiliate links, meaning I'll receive a small commission if you buy something at no extra cost to you. #inspire #selfdiscoveryjourney #publicspeaking #inspireothers #selfimprovement #selfcare #contentcreator #mentalclarity #behindinlife