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How does Feeling the Body Help Heal Trauma? - (Embodiment/Healing/Awakening) 10 дней назад


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How does Feeling the Body Help Heal Trauma? - (Embodiment/Healing/Awakening)

Chris, Sion and Alex come together to dive deep into the journey of healing trauma and the power of embodiment. Through honest conversations, personal stories, and grounded insights, we explore how reconnecting with the body can open the door to emotional release, self-discovery, and true healing. Whether you’re just beginning your healing journey or have been exploring embodiment practices for years, this episode offers a safe space for reflection, growth, and a renewed sense of connection. Join us as we challenge societal norms, embrace vulnerability, and uncover the profound wisdom our bodies hold. Here we will be posting regular content about healing the nervous system, meditation, spiritual awakening, non-duality, embodiment and many other exciting topics. The intention of these videos is to help you find a greater sense on peace, joy and strength inside. Feel free to subscribe to receive regular videos. To Truly Feel A Single Emotion Is a Spiritual Awakening. Chris, Alex and Sion have spent time with many incredible teachers and their main influences include - Craig Holliday, Devaraj Sandberg, Judith Puckmayr, Ananta Kranti, Adyashanti, Eckhart Tolle, Pamela Wilson, Lisa Cairns, Jon Bernie, Rupert Spira, John Butler, Mooji, Jeff Foster, Matt Licata, Ramana Maharshi, Osho, Thomas Huberman, Scott Kiloby, Reggie Ray, Tara Brach, Dr Margaret Paul and many others.

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