Rest Like the Top 1%, Come Back Fully Charged скачать в хорошем качестве

Rest Like the Top 1%, Come Back Fully Charged

Rest Like the Top 1%, Come Back Fully Charged You’ve been taught to rest the wrong way. Not just by culture — but by the people you look up to. What if the way the top 1% actually recover… isn’t what you think? What if it has nothing to do with sleep? And once you understand it, you’ll never approach rest the same way again. This video breaks down how the top 1% actually restore their energy — so you can move with calm, clarity, and focus… even under pressure. - ''Understanding Time Like This Will Change Everything''    • How Peak Performers “Create Time” (The Psy...   ''Build Unbreakable Habits: What They Never Told You''    • The Art Of Building A Habit ( That Actuall...