Why Protein Scientist Changed His Mind on Collagen, Protein & Fat Loss - Dr. Mike Ormsbee скачать в хорошем качестве

Why Protein Scientist Changed His Mind on Collagen, Protein & Fat Loss - Dr. Mike Ormsbee

Use Code THOMAS25 for 25% off Your First Order of SEED: https://www.seed.com/thomasyt Dr. Ormsbee on Instagram:   / mikeormsbee   Dr. Ormsbee on X (Twitter): https://x.com/mikeormsbee FSU ISSM:   / fsuissm   This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   Timestamps ⏱ 0:00 - Intro 0:39 - Nutrient Timing 3:35 - SEED 4:31 - Nutrient Timing 7:34 - Consistency over Perfection 11:15 - Sleep & Supplements 14:08 - Collagen 22:01 - How Much a Person Can Change at One Time 23:32 - Workout Timing 28:48 - Mindset & Mental Awareness 33:25 - Where to Find More of Dr. Ormsbee