YA All Levels Yoga with Kary Sinkule скачать в хорошем качестве

YA All Levels Yoga with Kary Sinkule

All Levels Yoga is a great way to deliver yoga to a group of people that practice at various levels or have never practiced at all. We deliver a practice where your instructor is prepared to meet the needs of everyone present. No matter how large or small the amount of experience, everyone benefits. This practice combines a yoga 101 style that contains a beginner flow and ends with stretching and relaxation yoga techniques. A great overall practice that can be delivered to any community. ______________________________________________________________ Learn more about Yoga's Arc and the resources we provide here: https://yogasarc.com Follow along with our adventures, meet our teachers and feed your soul with inspiration on Instagram with us:   / yogasarc   And Facebook:   / yogasarc   "Yoga’s Arc wants you to put your health first. Yoga is an activity that requires physical exertion. Please ensure you are in the proper shape to do yoga and if you are unsure, or have an existing medical condition, please consult your doctor/physician before beginning a yoga regimen."