Can Creatine Help Your Brain? What the Alzheimer’s Study Suggests скачать в хорошем качестве

Can Creatine Help Your Brain? What the Alzheimer’s Study Suggests

Join Dr. Irminne Van Dyken as she discusses the surprising benefits of creatine for brain health. Known for its use in gym performance, creatine may also support cognitive function and has been studied in the context of Alzheimer's disease. This video discusses recent research led by Dr. Matthew Taylor at the University of Kansas Medical Center, examining the impact of creatine supplementation on brain energy metabolism and cognitive performance in Alzheimer's patients. Learn about the potential benefits for cognitive support in aging, the importance of brain energy metabolism, the positive findings from the pilot study, and considerations for safe creatine use. Don't miss out on this fascinating exploration of a well-studied molecule with promising implications for brain health. 00:00 Introduction and Welcome 00:08 Creatine and Brain Health 01:25 Understanding Brain Energy Metabolism 02:48 Creatine's Role in Alzheimer's Disease 05:57 Key Findings and Implications 06:51 Creatine for General Cognitive Support 07:22 Considerations and Precautions 08:51 Conclusion and Final Thoughts