LIVE YOGA CLASS | FULL BODY WORKOUT | FLIP | BACKBENDING ASANA | CHANDRA NAMASKAR | MORNING ROUTINE скачать в хорошем качестве

LIVE YOGA CLASS | FULL BODY WORKOUT | FLIP | BACKBENDING ASANA | CHANDRA NAMASKAR | MORNING ROUTINE

Hey Guys! Welcome to my daily live yoga sessions! Join me as I delve into a transformative journey of wellness and vitality, guided by my esteemed guru. From Monday to Friday, immerse yourself in 1 hour-long yoga practice, tailored to enhance your physical and mental well-being I'll be going live daily, and Join me from 10:15 am to 11:15 am (UK Time) that will be 3:15 pm to 4:15 pm (India Time). Whether you're a seasoned yogi or just beginning your practice, there's a place for you here Together, let's cultivate strength, flexibility, and inner peace. Join me in this daily ritual of self-care and let's embark on this journey towards a healthier, fitter version of ourselves. Don't miss out – hit that subscribe button and join our community of wellness enthusiasts Let me know in the comments section if you have any questions or if you need any help! Happy to answer them all. Can't wait to start this journey with you guys! See you on the mat! Live Yoga Session : 176 Don't forget to follow me on Instagram @myshadowbeats Subscribe to my channel:   / myshadowbeats   Follow me on Instagram:   / myshadowbeats   Facebook:   / myshadowbeats   Pinterest:   / myshadowbeats   Much love ❤️ Thank you for your support, love you guys! Myshadowbeats #live #liveyogasession #liveyoga #liveyogaclass #weightloss #dailyexcercise #morningroutine #yogapractice #yogaforbeginners #dailyvlogs #dailylifevlog #fullbodyworkout #absworkout #bellyfat #loosebellyfat #chakrabalancing #chakrasana #loosebellyfat #absworkout #handstandworkout #headstand #forearmbalance #pranayama #headstand #bakasan #forearmbalance