Athletic Greens (AG1) Review: What the Science Actually Says скачать в хорошем качестве

Athletic Greens (AG1) Review: What the Science Actually Says

📊 In this video, I break down the actual science behind Athletic Greens (AG1) — including a randomized, double-blind, placebo-controlled clinical trial published on PubMed (PMID: 39352252). 💡 What we cover: What this study actually tested — AG1 vs placebo over 4 weeks in healthy adults Effects of AG1 on gut microbiome composition and probiotic enrichment Digestive symptom quality of life and clinical safety markers Conflicts of interest and what the data really support 🧪 Study Takeaways: 👉 AG1 supplementation was safe in this trial 👉 There were changes in microbial taxa that may reflect the probiotics included in the product 👉 No major improvements in digestive symptoms, but a trend toward better scores compared to placebo 🔔 Subscribe for more evidence-based supplement breakdowns and honest reviews that cut through the marketing. 📚 Read the Full Study Here: https://pubmed.ncbi.nlm.nih.gov/39352... #AthleticGreens #AG1 #SupplementReview #EvidenceBased #ScienceBased #FitnessSupplements #NutritionScience #PerformanceMedicine #Longevity #HealthOptimization #GutHealth #Microbiome #DigestiveHealth #MedicalStudent #FutureMD #PhysicianInTraining #ClinicalResearch #PubMed #StudyBreakdown #HybridAthlete #EnduranceTraining #StrengthTraining #RunEveryday #FitnessEducation #Wellness #HealthYouTube #FitnessYouTube #Biohacking #Supplements