Скачать с ютуб Barre Workout with Exercise Ball - Victoria Secret Workout to get you Long and Lean в хорошем качестве

Barre Workout with Exercise Ball - Victoria Secret Workout to get you Long and Lean

www.sixweeksonpointe.com This barre workout video was inspired by the Victoria's Secret Fashion Show that's happening next week Dec 9th! Aren't those Victoria's Secret Model's so beautiful!! Who doesn't want to look like them? Yet, early on, I knew that that was not my body type. I was short and athletic and well....stockier. I spent years feeling bad about my body, but then began to embrace my cute athletic build and began to build my muscles.... I lifted and I lifted and I lifted and I became fitter, more muscular and well..thicker. Eek! Not what I was going for either! I have now balanced my workouts with strength, cardio, yoga and barre. I build muscles that are LEAN! I strengthen AND I stretch. Will I ever look like a Victoria's Secret Model? Nope. But I have spent way too many years on that subject. I've moved on... The secret is not to compare yourself. You are sexy in your own way! I use these beautiful Victoria's Secret Models as inspiration for my stretching. lengthening and elongating workouts. My legs FEEL as long as a Victoria's Secret Model's in my barre workouts! And I will tell you what, that feels awesome!! Try it and you will see. ;) P.S. I follow Victoria's Secret Model, Iza Goulart on Instagram! She IS an inspiration and shows how hard she works. That's cool.