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00:00 A short review of Chakra and Vritti’s definitions 01:21 Muladhara chakra as the first psychophysical center 02:12 Why is Muladhara chakra considered as a basic chakra? 02:50 Physical manifestation of the Muladhara chakra 05:18 Four fundamental longings 10:12 What does the physical longing include? 11:10 How can the instincts be transformed on higher levels? 14:27 The difference between the desires of body and mind 16:30 Which of these desires is stronger? 18:20 Why don’t most of the people feel total happiness? 20:30 The importance of choosing the right way to happiness 21:50 Approaching the Infinity as a psychophysical desire 22:50 How art and creativity are connected with Dharma? 25:50 Four dimensions of Dharma 30:00 The liberation of soul as a final spiritual desire 30:51 Why is it necessary to develop Muladhara chakra? 32:04 What can help you to awaken the energy? 35:08 Brief conclusions Start receiving meditation steps in a systematic way by subscribing to http://meditationsteps.org 🌟Support Meditation Steps: https://meditationsteps.org/donation Become part of the Meditationsteps team: https://docs.google.com/forms/d/e/1FA... Also have a look at the projects community in Facebook: / meditationstepbystep Thank you for watching, sharing, liking and subscribing.