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Vagus Nerve and Vagal Tone

The vagus nerve is the longest and most branched of all the cranial nerves. Its activation is key to your ability to feel safe, calm, and socially engaged through regulation of your brain’s communication with your organs such as your heart, lungs, and gut. The vagus nerve is central to your rest and digest nervous system. Through a healthy diet, intentional breathing and faith that draws us to love and compassion we can find greater peace and connection with the healing power of our vagus nerve. Learn more about faith and neuroscience at www.neurotheology.info or www.spiritualneuroscience.com ( spiritual neuroscience / neurotheology )