How to Clinch | Boxing Tutorial скачать в хорошем качестве

How to Clinch | Boxing Tutorial

0:24 - Boxing vs MMA/Thai Clinch CLINCH POSITIONS 0:50 - Overhook 1:17 - Double Overhooks 1:36 - Underhook 2:02 - Double Underhooks 2:26 - Bodylock 3:09 - Shut Down the Bodylock 3:57 - Arm-In Hug 4:28 - Combining Positions ESTABLISHING THE CLINCH 5:00 - Advantages of Clinching 5:43 - First Steps 6:33 - RULES to Make the Clinch WORK 6:48 - AUGMENT: Clinch from Contact 7:15 - AUGMENT: Opponent Irresponsibility 7:44 - AUGMENT: Position Recovery 8:05 - AUGMENT : Defense Segway 8:30 - 'nannigans 👋🏼 Looking for more? ☕ Ko-Fi - https://ko-fi.com/bambaraboxing Purchase the PDF of the workouts from my videos, commission me to make you a custom boxing program, break down your boxing footage in a private video, or drop me enough for a "coffee" to support me on my Road to 100 fights! 🎁 Etsy Shop - https://www.etsy.com/shop/BambaraBoxing Treat yourself or someone studying the sweet science to some cool merch, and support us at the same time!