Nothing to Do, Nowhere to Go | 104-Min Zen for Sleep скачать в хорошем качестве

Nothing to Do, Nowhere to Go | 104-Min Zen for Sleep

Nothing to do. Nowhere to go. You don’t need to listen closely. You don’t need to follow these words. You don’t need to understand anything. This is a quiet Zen night recording, here in the background, the same way the night already is. If sleep comes, that’s fine. If it doesn’t, that’s fine too. Nothing needs to change. Nothing needs to happen. On The Long Night, we share quiet Zen-inspired audio for rest and sleep, without effort, and without anything to achieve. May this time bring you a little more ease. #ZenMeditationForSleep #SleepMeditation #InsomniaRelief