The ONLY morning routine that ACTUALLY changed my life скачать в хорошем качестве

The ONLY morning routine that ACTUALLY changed my life

✨ Become the dream version of YOU: https://www.skool.com/itgirlacademy/a... Stop scrolling on TikTok first thing in the morning and filling your head with garbage. In this video, I am giving you my 6 EASY & PRACTICAL tips to build a morning routine that doesn't feel like a chore. These habits will help you start your day feeling energized, focused, and motivated. And the best part? YOU DON'T EVEN HAVE TO WAKE UP EARLY. Steps to creating an effective morning routine: 1. ⏰ Get into a schedule – Learn the power of a consistent wake-up time. 2. 🏃‍♂️ Move your body – Simple ways to get moving and boost your energy. 3. 🫧 Do some self-care – Take a moment for yourself to start the day right. 4. ❤️ Feed your soul – Discover ways to connect with what inspires you. 5. 🧠 Feed your mind – Kickstart your mental clarity and focus. 6. 🍳 Feed your body – Fuel up with the right foods for lasting energy. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Let's connect! IG:   / allison.baek   💌 For business inquiries: [email protected] - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - My Amazon storefront (skincare, beauty, lifestyle): https://www.amazon.com/shop/allisonba... - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Music by Epidemic Sound 00:00 Intro 01:15 Get into a schedule 03:03 Move your body 04:30 Self-care 06:00 Feed your soul 07:53 Feed your mind 08:52 Feed your body #morningroutine #selfimprovement #productive