Glute and Hamstring Exercises for Vertical Jump (WITH AND WITHOUT WEIGHTS) скачать в хорошем качестве

Glute and Hamstring Exercises for Vertical Jump (WITH AND WITHOUT WEIGHTS)

Glute and Hamstring Exercises for Vertical Jump (WITH AND WITHOUT WEIGHTS) // If you're looking for a video on glute exercises for vertical jump or hamstring exercises for vertical jump, in this video I talk about glute and hamstring exercises without weights and hamstring and glute exercises with weights. When looking for hamstring exercises at home or glute exercises without weights, it is important to make sure that they are proper vertical jump exercises if your goal is to dunk a basketball. Hamstring exercises with weights or vertical jump exercises with weights in general will increase your strength and put you that much closer to jumping higher. If you plan on doing hamstring exercises with no equipment or vertical jump exercises without weights, then watch this video and I'll give you 12 exercises to jump higher! 4 PACK OF MINI BANDS: https://amzn.to/2Dix4hV -- ACCESSORIES I USE -- EXERCISE BIKE: https://amzn.to/2EbMtjV FOAM ROLLER: https://amzn.to/2ydEFLc RESISTANCE BANDS: https://amzn.to/2SsIQxh BLACK MINI RESISTANCE BAND: https://amzn.to/2Dix4hV STRONG KNEE SLEEVES: https://amzn.to/2RQGoOc WEIGHTED VEST: https://amzn.to/2NGlPqg DUMBBELLS: https://amzn.to/3dlWgD0 JUMP ROPE: https://amzn.to/2yDK9CG MEDICINE BALL: https://amzn.to/2EUH9nS -- SUPPLEMENTS I USE -- WHEY PROTEIN: https://amzn.to/2YvvaSC PREWORKOUT: https://amzn.to/2VCWBYE AMINO ENERGY: https://amzn.to/2VzhEeL CREATINE: https://amzn.to/2LV4xFk GREENS DRINK: https://amzn.to/2LTiGCQ OMEGA 3 FISH OIL (LIQUID): https://amzn.to/2nq17Pf OMEGA 3 FISH OIL (CAPSULES): https://amzn.to/33dMzBD VITAMIN C: https://amzn.to/2npRnVc GLUCOSAMINE CHONDROITIN: https://amzn.to/2IvEQqE RECOVERY SUPPLEMENT: https://bit.ly/2B4Jl8k -- MY PROGRAMS & COACHING -- TRAINING PROGRAMS: https://bit.ly/2vngFqf ONLINE COACHING: https://bit.ly/2SKPCge -- 10 BOOKS ATHLETES SHOULD READ TO SUCCEED -- CAN'T HURT ME: https://amzn.to/2EkesOj MINDSET: https://amzn.to/2YHFI1b EXTREME OWNERSHIP: https://amzn.to/2JQfVzx GRIT: https://amzn.to/2VLCsVe RELENTLESS: https://amzn.to/2Vx6wiE THE TALENT CODE: https://amzn.to/2Hr3cS4 ELEVEN RINGS: https://amzn.to/2Hr4Nr4 MASTERY: https://amzn.to/2YCj6yO THINK AND GROW RICH: https://amzn.to/2HrO7Qv THE SUCCESS PRINCIPLES: https://amzn.to/2LX4Dfw --------VIDEO GEAR I USE------ CAMERA: Canon EOS 70D: http://amzn.to/2uyNNaD LENS: Canon EF-S 10-18mm STM: http://amzn.to/2tI6ift LIGHTING: Halo Ring Light with Stand: http://amzn.to/2uyTJjG TRIPOD: Ravelli Tripod APLT3 APLT4: http://amzn.to/2uV1Rh5 MICROPHONE: Rode VideoMic Pro: http://amzn.to/2vGwCnn This VIDEO was EDITED with Adobe Premiere Pro on a PC. http://amzn.to/2uyDUJY NATHANAEL MORTON ON SOCIAL MEDIA: Website: http://nathanaelmorton.com/ Instagram:   / nathanaelmortonn   Twitter:   / mortonsuccess   FaceBook:   / nathanaelmortonmotivation   SnapChat: @nathanaelmorton SUBSCRIBE TO NATHANAEL MORTON HERE:    / nathanaelmorton   DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps to support the channel and allows me to continue to make videos like this. Thank you for the support!    • Top 3 GLUTE Exercises to Increase Vertical...