Why You Keep Changing Your Mind: The Psychology of Indecision скачать в хорошем качестве

Why You Keep Changing Your Mind: The Psychology of Indecision

Why do you say yes one day and regret it the next? This video explores indecision (vascillation), the psychology behind flip-flopping, and how self-trust, values, and emotional clarity help you make steadier decisions. Indecision isn’t just bad habits or weak willpower. It’s tied to self-esteem, emotional reactivity, fear of commitment, and how clearly you know your values. In this talk, we unpack the psychology and philosophy behind chronic vascillation, why it damages self-trust and relationships, and how to rebuild an inner compass you can rely on. You’ll learn • What vascillation really is and why it feels so exhausting • How indecisiveness links to self-esteem, neuroticism, and life satisfaction • Why flip-flopping erodes trust in yourself and others • The role of cognitive dissonance and self-consistency • Practical strategies to reduce indecision and act with confidence If you struggle with overcommitting, people-pleasing, second-guessing, or backing out of decisions, this video is for you. Chapters 00:00 What vascillation really means 01:18 Why we flip-flop on decisions 03:10 Indecisiveness as a personality trait 05:05 Self-consistency, trust, and cognitive dissonance 07:05 How indecision affects relationships and self-concept 08:55 Practical ways to reduce vascillation 11:00 Emotional reactivity, values, and fear of finality 12:45 Key takeaways and building your inner compass FOLLOW ME ON INSTAGRAM & TIKTOK Join me @henrysmillions — behind-the-scenes, insights, and more. Instagram:   / henrysmillions   TikTok:   / henrysmillions   MENTORSHIP & COACHING Ready to master your mind and improve the way you think? I offer select private mentorship that integrates psychology, neuroscience, and decades of leadership experience. My clients—athletes, executives, and creative visionaries—unlock sharper thinking, greater focus, and more effective decision-making through science-based strategies. Connect on Instagram @henrysmillions for inquiries. COLLABORATION & PARTNERSHIPS I’m open to strategic collaborations with entrepreneurs, business leaders, creators, and researchers. This could include co-hosting podcasts, interviewing thought leaders, developing shows, or exploring investment and partnership opportunities. I’m also open to acting as an ambassador or advocate for initiatives aligned with my expertise in psychology, neuroscience, and performance. Connect on Instagram @henrysmillions. LIKE AND SUBSCRIBE A quick Like and Subscribe keeps these science-backed conversations coming. Drop a comment with your thoughts, insights, or questions—your feedback helps shape future content.