Compex Increasing Lower Body Strength- Squats скачать в хорошем качестве

Compex Increasing Lower Body Strength- Squats

Increase lower body strength and power with Compex muscle stim: https://www.compexusa.com/training/pe... . International Compex training expert Heiko VanVliet works with Certified CrossFit Trainer (CF-L3) Joe Roy with the Compex Wireless USA device to increase his lower body strength while targeting this quads in this Compex Combined Muscle Training (CCMT). Increasing your squat weight and being able to squat more will give you explosive strength. Explosive strength is extremely beneficial in many sports from Football to Soccer to Sprinting. Prioritize the muscle groups you want to strengthen and identify the ones which would benefit the most from recovery. Compex training recommends focusing on the glutes, quads, hamstrings and abs. Remember to turn it up during each contraction.: https://www.compexusa.com/training/pe... The Compex electric muscle stimulation device helps you maximize your muscle effort when working out to reach 100% of your muscle fibers, including slow twitch and fast twitch muscles. Muscle stimulation trains your muscles in ways your traditional workout can't. VISIT COMPEXUSA.COM TO SUPERCHARGE YOUR WORKOUT: https://www.CompexUSA.com SUBSCRIBE TO LEARN MORE ABOUT ELECTRIC MUSCLE STIMULATION BENEFITS: https://www.youtube.com/channel/UCUI9... CONNECT WITH US: Facebook:   / compexusa   Instagram:   / compexusa   Twitter:   / compexcoach   Blog: https://www.shopcompex.com/blog Shop Compex: https://www.CompexUSA.com