Why You Subconsciously Ruin Your Life (And How To Stop) скачать в хорошем качестве

Why You Subconsciously Ruin Your Life (And How To Stop)

You are the only person standing between the life you have and the life you actually want. But why do we dismantle our success on purpose? In this video, we go deep into the psychology of self-sabotage. From the "Biological Bodyguard" that views a promotion as a death threat, to the "Upper Limit Problem" that acts as an internal thermostat for your happiness. You’ll learn why your brain prefers a "familiar hell" over an "unfamiliar heaven" and, more importantly, how to break the cycle. What you will learn: 0:00 — The 15-Second Rule: Your Preemptive Strike 1:30 — The Biological Bodyguard: Why Your Brain Hates Progress 4:00 — The Upper Limit Problem: Your Internal Thermostat 6:30 — Self-Handicapping: The Ego’s Shield 8:30 — The Rewiring: 3 Steps to Stop the Attack11:00 — The Contract: Become Unstoppable Key resources mentioned: Gay Hendricks - "The Big Leap" (The Upper Limit Problem) Gabor Maté - Insights on Nervous System Regulation The Kaizen Method - The 1% Rule for Change If you realized today that you are your own biggest obstacle, comment the word "UNSTOPPABLE" below. It’s a contract with yourself to stop the sabotage. Subscribe to UNFORCED for more deep dives into the human mind. Let’s get out of our own way.    / @unforcedmind   #Unforced# #SubconsciousMind #SelfImprovement #MentalHealth #SelfSabotage #Psychology #Mindset #Success #PersonalGrowth #TheBig Leap #MentalHealth #Unstoppable#BehavioralPsychology #OvercomingProcrastination Why You Subconsciously Ruin Your Life (And How To Stop)