Pool Shape Up Series I #6 - Aqua Cardio with Resistance Equipment (Buoys / Enki) скачать в хорошем качестве

Pool Shape Up Series I #6 - Aqua Cardio with Resistance Equipment (Buoys / Enki)

AquaFIIT Coach Stacy brings you her Shape-Up series to give you a functional workout daily to jump start your pool season! This workout will help with those weight loss goals as we focus on our cardio moves but add in the buoyancy equipment to challenge the upper body! This is the SIXTH workout in this series that will bring you a different workout each day for two weeks. ⭐️⭐️Get your own pair of Enki Boards here: https://calmwaterlife.com/AQUAFIIT AND save 10% thru my link!!! ⭐️⭐️⭐️Get ENKI PDF pool printables here: https://aquafiit.etsy.com/listing/433... At the end of the series, I will guide you on how to bundle the workouts together to increase the length of the routine to challenge yourself even more. ⭐️ A FREE 2-week, AquaFIIT pool program with new workout video daily: ✔️ 10+ Minutes A Day - Each day is a different format ✔️ 5-Days A Week (10 NEW Videos) ✔️ 2 Rest Days per week 👉🏼 Find all of the Shape-Up Workouts here:    • Pool Shape Up Series 2025 I #5 - Aqua Flex...   📅 Download the FREE Workout Calendar PDF to get the details on how to follow this FREE Shape-Up Series here:   / aquafiit   💜 Become a member of AquaFIIT's Patreon (for exclusive items & community). Members receive access to a downloadable PDF of each workout's notes/exercise list. 🚨SUBSCRIBE TO MY CHANNEL for notification of upcoming FREE workouts:    / @aquafiit   #wateraerobics #aquaticfitness #bodytransformation ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ Support Stacy: 🛒 Need Equipment? Check out SwimOutlet for aqua gear: https://www.swimoutlet.com/collection... 💦 Shop & Support Stacy on Amazon: https://a.co/8jsxHOJ Linktree: https://linktr.ee/AquaFIIT 👟Shoes: https://www.saguaro.com/?ref=D9vQKPA7... use code "AQUAFIIT" to save 10% 💲 Donations Appreciated: https://venmo.com/u/fiitwithstacy 📱 Follow Coach Stacy on Social Media: Instagram:   / fiitwithstacy   📸 Facebook:   / fiitwithstacy   👍 ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ 📺 Exclusive On-Demand Workouts: https://www.vimeo.com/ondemand/AquaFIIT 📝 PDF Printables of Coach Stacy's Workouts: https://aquafiit.etsy.com (Immediate download - Print & Use Today) 🎵 Enjoy the music? Enjoy and create at https://share.epidemicsound.com/oepgkb #waterexercise #aquafitness #weightloss ⚠️ Disclaimer: Work to your own abilities based on how you feel during the workout. Aqua shoes recommended. Pool equipment is optional.