Pool Shape Up Series 2025 I #1 - Cardio Start - Challenge for All Levels - Jumpstart your routine скачать в хорошем качестве

Pool Shape Up Series 2025 I #1 - Cardio Start - Challenge for All Levels - Jumpstart your routine

AquaFIIT Coach Stacy brings you her Shape-Up series to give you a functional workout daily to jump start your pool season! This is the FIRST of Ten videos in the series that will bring you a different workout each day for two weeks. At the end of the series, you can mix & match & bundle the workouts together to create your own type and length of routine to challenge yourself even more. ⭐️ A FREE 2-week, AquaFIIT pool program with new workout video daily: ✔️ 10+ Minutes A Day - Each day is a different format ✔️ 5-Days A Week (10 NEW Videos) ✔️ 2 Rest Days per week 👉🏼 Find all of the Shape-Up Workouts here:    • Pool Shape Up Series 2025 I #5 - Aqua Flex...   📅 Download the FREE Workout Calendar PDF to get the details on how to follow this FREE Shape-Up Series here:   / aquafiit   💜 Become a member of AquaFIIT's Patreon (for exclusive items & community). Members receive access to a downloadable PDF of each workout's notes/exercise list. 🚨SUBSCRIBE TO MY CHANNEL for notification of upcoming FREE workouts:    / @aquafiit   ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ Support Stacy: 🛒 Need Equipment? Check out SwimOutlet for aqua gear: https://www.swimoutlet.com/collection... 💦 Shop & Support Stacy on Amazon: https://a.co/8jsxHOJ 👟Shoes: https://www.saguaro.com/?ref=D9vQKPA7... use code "AQUAFIIT" to save 10% 💲 Donations Appreciated: https://venmo.com/u/fiitwithstacy 📱 Follow Coach Stacy on Social Media: Instagram:   / fiitwithstacy   📸 Facebook:   / fiitwithstacy   👍 ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ 📺 Exclusive On-Demand Workouts: https://www.vimeo.com/ondemand/AquaFIIT 📝 PDF Printables of Coach Stacy's Workouts: https://aquafiit.etsy.com (Immediate download - Print & Use Today) 🎵 Enjoy the music? Enjoy and create at https://share.epidemicsound.com/oepgkb ⚠️ Disclaimer: Work to your own abilities based on how you feel during the workout. Aqua shoes recommended. Pool equipment is optional.