Everything You Need To Know About DIET with Shawn Stevenson | Aubrey Marcus Podcast скачать в хорошем качестве

Everything You Need To Know About DIET with Shawn Stevenson | Aubrey Marcus Podcast

The world of nutrition for a natural human is not a set of one-size-fits-all rules. It involves intuition, a deep understanding of the fundamentals, and consideration for the nuance of our individuality. At a time where obesity has reached over 42% in our nation, we need to start paying attention to this epidemic that is related to food, rather than the myopic focus on the invisible threat. Shawn Stevenson has been a health and nutrition researcher for over 20 years. In Eat Smarter, a follow-up to his bestselling book Sleep Smarter, he drops a whole lot more practical science for us to devour. Check out  Eat Smarter | https://eatsmarterbook.com/ Connect with Shawn Stevenson | https://themodelhealthshow.com/ | Aubrey Marcus | ► Own The Day, Own Your Life: http://bit.ly/2vRz4so ► Aubrey Marcus Podcast: https://apple.co/2ns8zFP ► Ayahuasca Documentary: http://bit.ly/2OrNBTf ► Aubrey Marcus Collection: http://bit.ly/2Mvctc5 ►Aubrey Marcus Poetry: http://bit.ly/2My1ezC ►Aubrey Marcus Binaural Beats: http://bit.ly/2vVc3EC | Listen to the Aubrey Marcus Podcast | ►iTunes | https://apple.co/2lMZRCn ►Stitcher | http://bit.ly/2G8ccJt | Connect with Aubrey | ►Website | http://bit.ly/2GesYqi ►Instagram | http://bit.ly/2BlfCEO ►Facebook | http://bit.ly/2F4nBZk ►Twitter | http://bit.ly/2BlGBAdAd ========================================­===== About the Podcast Founder of Onnit and modern philosopher Aubrey Marcus asks the important questions: How do we find our purpose, wake up to who we truly are, have a few more laughs, and human being a little better? The Aubrey Marcus Podcast brings in world-class guests from the fields of athletics, health, business, fitness, science, relationship and spirituality, and asks them to open up about the failures and successes that define their wisdom and character. Follow me on social to keep up with the latest, and meet many of the incredible guests we’ve been honored to have on the show.