Core Erect Yoga Workout | Posture Abs Breath | Ali Kamenova Yoga скачать в хорошем качестве

Core Erect Yoga Workout | Posture Abs Breath | Ali Kamenova Yoga

Working on core, abs, breath, posture, body awareness. There are numerous New poses and movement techniques that I am introducing this month in each new class. Each new movement is meant to create further connection and awareness with our core on a physical and spiritual level. Core Values. Holding space for your own expansion and growth. Free online yoga class. Home workout. #freeyoga #homeworkout #alikamenova Let's Flow with Ease and Strength Enjoy this video. I'd love to hear from you. Intro Music by Jonny Be. Full Song link https://bit.ly/2S54ox9 ♥ More at https://www.alikamenova.com/ More meditation and yoga music from JonnyBe - this is his music channel https://bit.ly/34E5giL Connect with me at: ♥ Instagram:   / ali.kamenova   ♥ Facebook:   / alikamenovaintervalyoga   Please visit our channel MUSIC for Yoga, Relaxation and Meditation at    / @jonnybemusic   Vegan EBook https://bit.ly/2MZ00Rz Yoga Mat from one of my students Danielle. 15% off The code: Kamenova www.ArtistHerbalist.com - For yoga mats and prints by Danielle. www.Ravenectar.com yoga mats and apparel. ☻ Membership http://www.alikamenova.com/membership... ♥ Support Group   / beautifulyogisak   ♥ 12 Week Beginner Yoga Course Download http://www.alikamenova.com/beginner-y...