Heal and Transform Hurts: Mindfulness Meditation for Emotional Pain скачать в хорошем качестве

Heal and Transform Hurts: Mindfulness Meditation for Emotional Pain

Subscribe for more Kernel of Wisdom: http://bit.ly/1KGVWKF Most of the feelings we experience as adults we first experienced as children. As a result, we tend to have long relationships with our feelings. So, if you have a feeling you’d like to explore (or transform), this meditation can help. In fact, this meditation was directly inspired by a process that Teal Swan speaks about in one of her videos titled “How to heal the emotional body” (   • How To Heal The Emotional Body - Teal Swan  ). To learn more about this mediation and how it works, we recommend checking that out as Teal actually walks someone through this exact process. Get in touch with us through joelle@kernelofwisdom.com or by visiting kernelofwisdom.com! Music is "Carefree" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/b....