5am days in my life living & working in london | what I eat, office vlog, pilates & adulting скачать в хорошем качестве

5am days in my life living & working in london | what I eat, office vlog, pilates & adulting

welcome back all!!! 🤍 this vlog follows a couple of 5am days in my life living and working in london a mix of wfh day, office day, routines and very real moments in between ofc. day one is a work-from-home day starting with my morning routine, leg day at the gym, a mini food shop and some adulting tasks (tax, booking my hair appt). i make a hearty dinner, unbox and try out my new dji mic, and share what i’m currently watching on tv. day two is another early start with reformer pilates before commuting into the office. i take you through a full london work day, some typical after-work browsing, heading home for dinner, a bit of chit chat, a book update and a calm wind-down before bed. equal parts productive, cosy and realistic — early mornings, movement, work, and finding little moments of calm in busy london life ✨ if you enjoy london vlogs, 5am routines, pilates, work days and lifestyle content, don’t forget to like and subscribe 🤍 chapters 00:00 - 5am morning routine, gym, chit chat 03:37 - shower, coffee, work & adulting tasks 05:02 - lunch, post work catch up & the best salad 07:45 - current tv recs, NY resolutions 10:20 - new mic package and trying it out 12:20 - 5am morning & reformer pilates 13:45 - work day in the office 14:35 - post work crime & shop 16:54 - making dinner & kindle 18:10 - evening wind down 19:04 - book update & outro salad dressing recipe 1/4 tsp caster sugar 115ml extra virgin olive oil 30ml water 1tsp sea salt 25g basil 25g mint leaves 25g spinach 1tsp dijon mustard 1 juice of lemon method: add all ingredients to blender, and blend to your desired consistency!