My Lifting Routine скачать в хорошем качестве

My Lifting Routine

Hey Guys! This is what my Tuesday Lifting Sessions consist of at IMG. This was a lighter workout for me, it is "deload" week. (I have one easy week after three hard ones) I'll take what I can get, lol. I hope this video motivates you guys to do whatever it is your aspiring to do, whether it's working out, or something else. You can do it! The body is capable of a lot more than we realize. A lot of times it is your mind that's stopping you. You may not have access to some of this equipment, but I just wanted to give you guys a look into my routine! Truthfully, a lot of these exercises could be done without it. So if you would like me to make an at-home version of this so you can do it, let me know in the comments! I hope you guys enjoy this video!