Ankle and Knee Injury Rehab Exercises скачать в хорошем качестве

Ankle and Knee Injury Rehab Exercises

http://www.prochiromt.com Amazing NEW ways to strengthen knees, ankles, and hips. Sports Medicine Doctor in Bozeman, MT, Dr Jonathan Wilhelm of Pro Chiropractic, and Melody McCloud, Montana collegiate basketball athlete demonstrate balance and strength exercises for ankle rehabilitation using an i joy balance board. This video demonstrates how it can strengthen our ankles, knees, and hips by using the different types of motion the board presents. It rolls, pitches, and yaws all at the same time, giving the user a full range of motion. After the user gets comfortable with three stages the board offers, doing techniques such as balancing on one foot, throwing a ball, and closing the eyes will really challenge the user and aid the body in rehabilitation following injury and in athletic performance enhancement. More Ankle and Knee Rehab Videos:    • Knee and Ankle Rehab on iJoy - Bozeman Spo...      • Graston Technique Knee Injury Specialized ...      • 3 TOP Ankle Injury Exercises - Sports Chir...   If you are an athlete in the Bozeman, Belgrade, or surrounding areas and would like a free injury consultation, call our office at (406) 388-9915 and mention this video!